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About Steph Grasso

As a Registered Dietitian and social media influencer, Steph creates nutritional content to educate and inspire her 1.9 followers on how to make healthier lifestyle changes. She is known for delivering digestible TikToks that educate viewers on balanced eating. She uses her expertise and comedy to provide evidence-based nutrition advice and debunk trending nutrition myths. She is known for her grocery guides and meal prep tips and has helped many of her followers develop a healthier relationship with food.   



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